Welcome Wellness - Shape Up Somerville

 

July's guests are Nicole Rioles of the nationally recognized Shape Up Somerville program, and Brian Postlewaite of the Somerville Bicycle Committee.  Listen to some smart conversation about what a smart (and award winning) city does to promote wellness and enhance the quality of life for residents.  

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Welcome Wellness - Alicia Morris - Healthy Homes

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This month Candy Leonard talks with Alicia Morris, Program Coordinator of Cambridge-Somerville Healthy Homes Program. The conversation focuses on what parents can do to manage children's asthma and allergies. 

Welcome Wellness - Debra Levy - Positive Psychology

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Tonight Candy Leonard discusses "Positive Psychology" with her guest: Debra Levy, M.Ed.  Dr. Levy, who teaches the world-famous Positive Psychology course at Harvard, explains how we can make changes in our lives and thought pattern and discover genuine happiness.