tag:blogger.com,1999:blog-19361700740006293292011-07-28T19:41:36.270-07:00Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-1936170074000629329.post-88544760357694889402009-07-22T07:20:00.000-07:002009-07-29T17:19:52.292-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2009070701"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=2403573&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_2403573"> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessShapeUpSomerville553.flv" onclick="play_blip_movie_2403573(); return false;"><img title="Click to play" alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessShapeUpSomerville553.flv.jpg" border="0" /></a>   </div><div id="blip_movie_content_2403573"><br /></div><div id="blip_movie_content_2403573" style="text-align: left;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">July's guests are Nicole Rioles of the nationally recognized Shape Up Somerville program, and Brian Postlewaite of the Somerville Bicycle Committee.  Listen to some smart conversation about what a smart (and award winning) city does to promote wellness and enhance the quality of life for residents. </span></span></span> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessShapeUpSomerville553.flv" onclick="play_blip_movie_2403573(); return false;"></a></div><div id="blip_movie_content_2403573"><a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessShapeUpSomerville553.flv" onclick="play_blip_movie_2403573(); return false;">Play</a> </div> </center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-8854476035769488940?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com0tag:blogger.com,1999:blog-1936170074000629329.post-13592420293729532552009-04-05T10:15:00.000-07:002009-07-29T17:34:22.795-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1968812&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_1968812"> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessAliciaMorrisHealthyHomes107.flv" onclick="play_blip_movie_1968812(); return false;"><img title="Click to play" alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessAliciaMorrisHealthyHomes107.flv.jpg" border="0" /></a> <br /> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessAliciaMorrisHealthyHomes107.flv" onclick="play_blip_movie_1968812(); return false;">Click To Play</a> </div> </center><br /><br /><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">This month Candy Leonard talks with </span></span></span><strong><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Alicia Morris</span></span></strong><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">, Program Coordinator of </span></span></span><strong><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Cambridge-Somerville Healthy Homes Program. The conversation focuses on what parents can do to manage children's asthma and allergies. </span></span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-1359242029372953255?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com0tag:blogger.com,1999:blog-1936170074000629329.post-36812133591151222092009-02-27T11:31:00.000-08:002009-07-29T17:38:56.405-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1832018&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_1832018"> <a rel="enclosure" href="http://blip.tv/file/get/MediaPro-WelcomeWellnessDebraLevyPositivePsychology270.flv" onclick="play_blip_movie_1832018(); return false;"><img title="Click to play" alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/MediaPro-WelcomeWellnessDebraLevyPositivePsychology270.flv.jpg" border="0" /></a> <br /> <a rel="enclosure" href="http://blip.tv/file/get/MediaPro-WelcomeWellnessDebraLevyPositivePsychology270.flv" onclick="play_blip_movie_1832018(); return false;">Click To Play</a> </div> </center><br /><br /><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Tonight Candy Leonard discusses </span></span></span><span style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">"Positive Psychology"</span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"> with her guest: </span></span></span><span style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Debra Levy, M.Ed.  Dr. Levy, who teaches the world-famous Positive Psychology course at Harvard, explains how we can make changes in our lives and thought pattern and discover genuine happiness.  </span></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-3681213359115122209?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com2tag:blogger.com,1999:blog-1936170074000629329.post-34222503936747147562009-01-14T05:53:00.000-08:002009-07-29T17:41:32.061-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1675025&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_1675025"> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessJeanFain678.flv" onclick="play_blip_movie_1675025(); return false;"><img title="Click to play" alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessJeanFain678.flv.jpg" border="0" /></a> <br /> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessJeanFain678.flv" onclick="play_blip_movie_1675025(); return false;">Click To Play</a> </div> </center><br /><br /><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);">Hyponosis can do more than make people act like chickens.  In this month's Welcome Wellness, Candy talks with hypnotherapist Jean Fain about the many practical and wellness-enhancing uses of hypnotherapy. </span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-3422250393674714756?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com0tag:blogger.com,1999:blog-1936170074000629329.post-48879697063871132072009-01-14T04:09:00.000-08:002009-07-29T17:25:31.979-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1672006&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_1672006"> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessTraumaResponseNetwork281.flv" onclick="play_blip_movie_1672006(); return false;"><img alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessTraumaResponseNetwork281.flv.jpg" title="Click to play" border="0" /></a> <br /><br /><div style="text-align: left;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">Tonight Candy talks with </span></span></span><span style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">Patty Contenti, LICSW</span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;"> about depression and suicide in teens and how adults can recognize the danger signs. Patty is Program Manager for the </span></span></span><span style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">Somerville Trauma Response Network</span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">.</span></span></span><br /></div> <a rel="enclosure" href="http://blip.tv/file/get/Somervillecommunityaccess-WelcomeWellnessTraumaResponseNetwork281.flv" onclick="play_blip_movie_1672006(); return false;">Click To Play</a> </div> </center><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-4887969706387113207?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com0tag:blogger.com,1999:blog-1936170074000629329.post-17471795521149134172008-11-19T04:57:00.000-08:002009-07-29T17:22:57.092-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1304716&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_1304716"> <a rel="enclosure" href="http://blip.tv/file/get/MediaPro-WelcomeWellnessOwnYourMoney779.flv" onclick="play_blip_movie_1304716(); return false;"><img title="Click to play" alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/MediaPro-WelcomeWellnessOwnYourMoney779.flv.jpg" border="0" /></a> <br /> <a rel="enclosure" href="http://blip.tv/file/get/MediaPro-WelcomeWellnessOwnYourMoney779.flv" onclick="play_blip_movie_1304716(); return false;">Click To Play</a> </div> </center><br /><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><br />Tonight Candy Leonard talks with Belinda Fuchs, President of <span class="Apple-style-span" style="font-style: italic;">Own Your Money,</span> about rethinking your relationship with money.  www.ownyourmoney.com </span></span></span><div id="PlaylistWrapper"> <input id="addToPlaylist" onclick="EpisodeBookmarks.initializePlaylists(1304716);" value="Add to Playlist" type="submit"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-1747179552114913417?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com0tag:blogger.com,1999:blog-1936170074000629329.post-15710768818556111142008-11-09T10:43:00.000-08:002009-07-29T17:23:37.227-07:00<center> <script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901"></script> <script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1455847&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height="></script> <div id="blip_movie_content_1455847"> <a rel="enclosure" href="http://blip.tv/file/get/MediaPro-WelcomeWellnessTheROADProgram273.flv" onclick="play_blip_movie_1455847(); return false;"><img title="Click to play" alt="Video thumbnail. Click to play" src="http://blip.tv/file/get/MediaPro-WelcomeWellnessTheROADProgram273.flv.jpg" border="0" /></a> <br /> <a rel="enclosure" href="http://blip.tv/file/get/MediaPro-WelcomeWellnessTheROADProgram273.flv" onclick="play_blip_movie_1455847(); return false;">Click To Play</a> </div> </center><br /><br /><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">Tonight we talk with </span></span></span><span style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">Linda McMaster, Program Manager for The ROAD Program</span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;"> and </span></span></span><span style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">Wendy Minzer, a facilitator with the ROAD Program,</span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;"> about efforts being made to battle depression among low-income women.  The musical interlude features a song called "Reverse Your Spiral," written by Bill Trudell and Candy Leonard. </span></span></span><div><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">For more information on the ROAD Program please visit their </span></span></span><a href="http://www.challiance.org/comm_affairs/road.shtml#program%29"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">website</span></span></span></a><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="color: rgb(0, 102, 0);"><span class="Apple-style-span" style="font-weight: bold;">.  </span></span></span><div id="PlaylistWrapper"> <input id="addToPlaylist" onclick="EpisodeBookmarks.initializePlaylists(1455847);" value="Add to Playlist" type="submit"> </div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1936170074000629329-1571076881855611114?l=welcomewellness.blogspot.com' alt='' /></div>Welcome Wellnesshttp://www.blogger.com/profile/09089763783224182133noreply@blogger.com0