Welcome Wellness - Shape Up Somerville

 

July's guests are Nicole Rioles of the nationally recognized Shape Up Somerville program, and Brian Postlewaite of the Somerville Bicycle Committee.  Listen to some smart conversation about what a smart (and award winning) city does to promote wellness and enhance the quality of life for residents.  

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Welcome Wellness - Alicia Morris - Healthy Homes

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This month Candy Leonard talks with Alicia Morris, Program Coordinator of Cambridge-Somerville Healthy Homes Program. The conversation focuses on what parents can do to manage children's asthma and allergies. 

Welcome Wellness - Debra Levy - Positive Psychology

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Tonight Candy Leonard discusses "Positive Psychology" with her guest: Debra Levy, M.Ed.  Dr. Levy, who teaches the world-famous Positive Psychology course at Harvard, explains how we can make changes in our lives and thought pattern and discover genuine happiness.  

Welcome Wellness - Jean Fain

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Hyponosis can do more than make people act like chickens.  In this month's Welcome Wellness, Candy talks with hypnotherapist Jean Fain about the many practical and wellness-enhancing uses of hypnotherapy. 

Welcome Wellness - Trauma Response Network

Tonight Candy talks with Patty Contenti, LICSW about depression and suicide in teens and how adults can recognize the danger signs. Patty is Program Manager for the Somerville Trauma Response Network.

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Welcome Wellness - Own Your Money

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Tonight Candy Leonard talks with Belinda Fuchs, President of Own Your Money, about rethinking your relationship with money.  www.ownyourmoney.com

Welcome Wellness - The ROAD Program

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Tonight we talk with Linda McMaster, Program Manager for The ROAD Program and Wendy Minzer, a facilitator with the ROAD Program, about efforts being made to battle depression among low-income women.  The musical interlude features a song called "Reverse Your Spiral," written by Bill Trudell and Candy Leonard. 

For more information on the ROAD Program please visit their website.